dry fruits paratha

Stuffed Dry Fruits Paratha Recipe

Being Indian at heart, we all love to eat parathas in our breakfast. At the same time, this oily food makes us feel guilty about not having a healthy breakfast routine. But, what if I tell you that our today recipe is a healthy stuffed paratha? Are you able to guess it?

If no, don’t worry. It’s healthy and delicious stuffed dry fruit parathas! This innovative paratha is whole wheat roti stuffed with an interesting mixture of dried fruits. This heart-friendly and vitamin-rich parathas are simply irresistible.

You can also try Moong Dal Paratha, Rajgira Paneer Paratha, Aloo Paratha and Palak Paratha

Let’s not wait more and start with our recipe.

How to Make Dry Fruits Paratha

dry fruits paratha
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Stuffed Dry Fruits Paratha Recipe

Servings 6
Calories 127kcal
Author Siddhi Panchal


Paratha dough for 5-6 parathas

  • ¾ cup cottage cheese grated
  • ¼ cup almonds finely chopped
  • ¼ cup Cashews finely chopped
  • 3 tbsp Pistachio finely chopped
  • 1 tbsp Raisins finely chopped
  • 1 tbsp Chaat Masala
  • 2 tbsp coriander finely chopped
  • Butter as needed
  • 2 Green Chilies finely chopped
  • ½ tbsp Chili Flakes
  • ¼ tbsp Garam Masala
  • 1 tbsp Dry Mango Powder
  • Salt to taste


  • Add water in whole wheat flour and ½ tbsp of salt to make the dough.
  • Then, prepare the stuffing by mixing grated paneer, crushed almonds, cashews, and pistachio, chopped raisins, chat masala, chopped coriander, chopped green chilies, chili flakes, garam masala, dried mango powder, and salt to taste in a mixing bowl.
  • However, if your stuffing is too dry, add more cottage cheese or if it is too wet, add more dry fruits.
  • Now, make lemon sized balls from the dough.
  • After dusting it from dry flour, roll it to a small circle.
  • Add a small quantity of stuffing and make a closed ball again.
  • Roll the ball again in a flatbread.
  • Heat a non-stick or iron pan and then transfer the paratha.
  • Cook until you see brown spots appearing on both sides.
  • Apply butter on both the sides and let it get browned.
  • While cooking, press the paratha with a ladle.
  • Serve hot with green chutney or raita.


Calories: 127kcal | Carbohydrates: 9g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 159mg | Potassium: 207mg | Fiber: 2g | Sugar: 2g | Vitamin A: 289IU | Vitamin C: 6mg | Calcium: 54mg | Iron: 1mg
Nutrition Facts
Stuffed Dry Fruits Paratha Recipe
Amount Per Serving
Calories 127 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 159mg7%
Potassium 207mg6%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 2g2%
Protein 6g12%
Vitamin A 289IU6%
Vitamin C 6mg7%
Calcium 54mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

What’s better to start your day on a healthy and delicious note? So, wait no more and try this recipe first thing in the morning tomorrow.

Happy Cooking!

stuffed dry fruits paratha

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