Breakfast kick-starts your metabolism, encourages burning calories during the day. It also supplies you with the energy you require to get everything done and helps you stay focus at work or school.
Breakfast also allows you to get in some vitamins and nutrients from wholesome foods like dairy, grains, and fruits. If you don’t consume it, you aren’t likely to get all of the nutrients your body demands.
What makes the morning exciting is breakfast. Sticking to one menu is boring, isn’t it? There are so options available that you can go on for a month or more with repeating. Oats Chilla, Vermicelli Upma, Kachhe Kele ke Parathas, Sooji Dhokla, Peri-Peri Paneer Toast, these are just a few options to choose from. Instant recipes, easily available ingredients and your mornings will never be dull again. A happy mind & body!