mango mousse recipe

Instant Mango Mousse Recipe

Here I am with yet another Mango dish that will make you weak in the knees. It’s fluffy, creamy, and delicious and it is none other than Mango Mousse. The best way to beat the heat is a chilled bowl of Mango Mousse by the side of swimming pool. What a sight!

Now don’t sweat over the ingredient to make this heaven descended dessert, all you need is 3 ingredients and that’s it. You will be surprised with the simplicity of the ingredients. No Eggs, No Gelatin or Agar-Agar.

This Mango Mousse is light and heavenly with gorgeous aroma and color of Mango.

How to Make Mango Mousse

mango mousse recipe
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3.34 from 3 votes

Mango Mousse Recipe

Servings 3
Calories 427kcal
Author Siddhi Panchal


  • 3 Mango Ripe Alphonso Mangoes Peeled and chopped into small pieces
  • 250 ml Cream Fresh
  • 1 Tbsp Sugar Honey


  • In a mixing jar, add the chopped mango pieces, sugar and prepare a puree.
  • Avoid using water.
  • In a bowl empty the chilled Amul cream can and whisk it.
  • Now pour half of the mango puree into the whisked cream and mix it using cut and fold method.
  • Now add the other half of mango puree and mix similarly.
  • In a small bowl add the readied mango mousse and flatten the tops with help of a spatula
  • Set it aside in the refrigerator for 6-7 hours.
  • Once done, consume immediately or garnish it with mango cubes and mint leaves.


Calories: 427kcal | Carbohydrates: 37g | Protein: 3g | Fat: 32g | Saturated Fat: 19g | Cholesterol: 114mg | Sodium: 34mg | Potassium: 410mg | Fiber: 3g | Sugar: 32g | Vitamin A: 3465IU | Vitamin C: 76mg | Calcium: 77mg | Iron: 1mg
Nutrition Facts
Mango Mousse Recipe
Amount Per Serving
Calories 427 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 19g119%
Cholesterol 114mg38%
Sodium 34mg1%
Potassium 410mg12%
Carbohydrates 37g12%
Fiber 3g13%
Sugar 32g36%
Protein 3g6%
Vitamin A 3465IU69%
Vitamin C 76mg92%
Calcium 77mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

You and your family will definitely enjoy this gorgeous dessert. Do share your experience and keep posting your beautiful & valuable comments and feedback.

Happy Cooking!

One Comment

  1. 5 stars
    Yummy needed more mango for a stronger flavor. Great on ice cream.

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