farali green chutney recipe

Farali Green Chutney Recipe

As the name says it all- Farali Green Chutney I am sure you guys will definitely try out this recipe. If you have ever wondered why your Upvas meals felt so bland, well it’s because of the absence of Green chutney- an important accompaniment of India cuisines. And worry not I have got the ingredients checked and now you can enjoy any Farali dish with this amazingly delectable home-made green chutney.

The green color is not only soothing to the eyes but the flavorful chutney is a treat to taste buds and is healthy at the same time. Each and every ingredient that goes into the making of this green chutney is of nutritional value. Loaded with minerals and vitamin it is rich in micronutrients as well. The green chutney mostly made with coriander is one of the best appetizers as it aids in digestive juice secretion.

Let’s get started with the recipe.

How to Make Farali Green Chutney

farali green chutney recipe
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Farali Green Chutney Recipe

Servings 4
Calories 109kcal
Author Siddhi Panchal

Ingredients

  • 100 gms Coriander Washed and Roughly Chopped
  • 20-25 Mint Leaves
  • 2-3 Green Chili
  • 2 Tbsp Peanuts Roasted
  • 1/2 Tsp Roasted
  • Cumin Powder
  • 1/2 Tsp Black Salt
  • 1/2 Tbsp Lemon Juice
  • Rock Salt to Taste

Instructions

  • In a small mixing jar, add coriander leaves(as much as it can fit), mint leaves, roasted cumin seed powder, black sea salt, green chilies, sendha salt to taste, now close the lid and crush the ingredients well.
  • Open the lid and add roasted peanuts, rest of the coriander leaves, lemon juice and now grind them into a fine paste. I like the consistency here, but if you wish you can either add water or curd to get the thinner consistency.
  • Now serve it in a bowl and munch on.

Nutrition

Calories: 109kcal | Carbohydrates: 16g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 421mg | Potassium: 1182mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1675IU | Vitamin C: 147mg | Calcium: 329mg | Iron: 11mg
Nutrition Facts
Farali Green Chutney Recipe
Amount Per Serving
Calories 109 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 421mg18%
Potassium 1182mg34%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 3g3%
Protein 7g14%
Vitamin A 1675IU34%
Vitamin C 147mg178%
Calcium 329mg33%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.

I am sure it will be a new and amazing addition to your home-made Upvas menu. Enjoy it with Farali vada, dosa idli etc. Do share your cooking experience with this recipe and comment below. Keep your feedback coming as it keeps me motivated.

Happy Cooking!

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