mango shrikhand

Mango Shrikhand – Amrakhand Recipe

As the main element of making Shrikhand is milk, the advantages of it are numerous. It is a tradition enjoyed in many parts of India. It comes in many flavors like Elaichi, Kesar, Mango, Pista, etc.

Health benefits of Shrikhand

  1. As it is a milk product, it contains excellent amounts of calcium. Thus, it is good for teeth and bones as calcium is known to sustain the health of both.
  2. It contains Vitamin B which in turn helps to absorb calcium from whatever you consume. It also aids metabolism and also converts food into energy.

Shrikhand is a sweet dish with a delectable flavor. Did you know desserts are the best way to keep you away from depression?

Sweet Delights can keep you happy and content. Feel the punch and enjoy the benefits.

Since summer is around the corner it time for the fruit we wait for the whole year and it is none other than MANGO. So the main ingredient for today’s Shrikhand recipe is Mango. Indulge in the most delicious Shrikhand flavor and beat the heat!

Also try Shrikhand Katli, a different take on Shrikhand recipe!

Let’s get started with the recipe.

How to make Mango Shrikhand

mango shrikhand
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Mango Shrikhand Recipe

Course Dessert
Servings 4
Calories 169kcal
Author Siddhi Panchal

Ingredients

  • 1 Cup Curd Hung
  • 1/2 Cup Mango Puree Thick
  • 1/2 Cup Sugar Powdered
  • 1/2 tsp Cardamom Powder
  • Saffron strands Soaked in 1 tsp water
  • Pistachio Flakes
  • Almond Flakes

Instructions

  • In a bowl add hung curd and whisk it properly.
  • Add powdered sugar and blend it well with the hung curd.
  • Next add cardamom powder, soaked saffron water, mango puree and mix all ingredients well.
  • Add food color to make it pop. (Optional)
  • Garnish it with pistachio and almond flakes and to set it well refrigerate for two hours.
  • Serve chilled!

Nutrition

Calories: 169kcal | Carbohydrates: 31g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 54mg | Fiber: 1g | Sugar: 29g | Vitamin A: 345IU | Vitamin C: 12mg | Calcium: 81mg | Iron: 1mg
Nutrition Facts
Mango Shrikhand Recipe
Amount Per Serving
Calories 169 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 54mg2%
Carbohydrates 31g10%
Fiber 1g4%
Sugar 29g32%
Protein 6g12%
Vitamin A 345IU7%
Vitamin C 12mg15%
Calcium 81mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

What else one could ask for in the heat of the summer, a chilled bowl of Mango Shrikhand.
Let me know your experience with the recipe in the comment section below.

Happy Cooking!

mango shrikhand recipe

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