Tandoori Paneer Sandwich
Tandoori Paneer Sandwich is every mom’s ideal sandwich for it has the goodness of veggies loaded with protein and calcium for your child, very important in his/her growing years. Here is the recipe for the sandwich which will be your kid’s new favorite.
Servings 3
Calories 410kcal
Ingredients
- 1/2 cup Onions finely chopped
- 1/2 cup Capsicum finely chopped
- 1/2 cup Tomato finely chopped
- 1/2 cup Paneer small cubes
- 3 tbsp Tandoori sauce
- 60 gm Butter
- 6 Bread slice (White/Brown)
- 1 tsp Chili flakes
- 1 tsp Oregano
- Salt to taste
Instructions
- Take a mixing bowl and add vegetables- capsicum, onions, and tomatoes. Now add Paneer, salt to taste and give it a nice mix.
- Sprinkle chili flakes, oregano and pour Tandoori sauce and stir well.
- Apply butter on each bread slice. Put mixture on the bread with the help of a spoon and place another bread slice on top it.
- Cut it diagonally in a triangle shape and serve it with tomato ketchup.
Nutrition
Calories: 410kcal | Carbohydrates: 31g | Protein: 11g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 68mg | Sodium: 412mg | Potassium: 221mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1682IU | Vitamin C: 37mg | Calcium: 326mg | Iron: 2mg