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sweet corn soup
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Sweet Corn Soup Recipe

Servings 2
Calories 172kcal
Author Siddhi Panchal

Ingredients

  • 1 Cup Sweet Corn Fresh
  • 1 Carrot Small Finely Chopped
  • 2-3 Spring Onion Finely Chopped
  • 4-5 French Beans Finely Chopped
  • 1 ½ Tsp Vinegar
  • 1 Tsp Green Chili Sauce
  • 1 Piece Ginger Finely Chopped
  • Salt to Taste
  • 1/2 Tsp Black Pepper Powder
  • Tbsp Cornflour
  • 1-2 Tbsp Butter

Instructions

  • In a mixing jar add a half bowl of fresh sweet corn into it, add water to it.
  • Ground it to a smooth paste. Keep it aside
  • Heat a steel vessel and add butter to it.
  • Once it melts, add ginger and roast for a minute.
  • Add carrots, French beans, and chopped spring onions.
  • Cook for 2.5 minutes. (Do not overcook the veggies, keep them a little crunchy)
  • Pour in 2 cups of water.
  • On full flame, let it come to a boil.
  • When it starts to boil add 1 tsp salt.
  • Add the sweet corn paste that we prepared.
  • Next, add the remaining sweet corn and mix well.
  • On medium flame let it cook & boil for 5-7 minutes.
  • In a measuring cup filled with water add 1 tsp of corn flour, mix properly and ensure there are no lumps.
  • Add the corn flour mixture into the vessel, and stir it simultaneously.
  • On full flame cook until it begins to boil for 2-3 minutes.
  • Lower the flame and add leaves of green onion.
  • Now add black pepper powder, green chili sauce, and vinegar, stir well.
  • To give a creamy texture you can add 2 tbsp of fresh cream. (Optional)
  • Switch off the flame and serve it in the soup bowls.

Nutrition

Calories: 172kcal | Carbohydrates: 27g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 76mg | Potassium: 322mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5671IU | Vitamin C: 10mg | Calcium: 19mg | Iron: 1mg