Poha Salad Recipe
Servings 2
Calories 429kcal
Ingredients
- 1 Cup Rice Flattened
- 1 Cucumber Small Finely Chopped
- 1 Tomato Small Finely Chopped
- 1/4 Cup Pomegranate Seeds
- 1/2 Carrot Finely chopped
- 1/2 Tbsp Cooking oil
- 2 Tbsp Green Chutney
- 1 Green chili Sliced
- 1/2 Tsp Cumin seeds
- 1/2 Tbsp Chat masala
- 1/2 Tsp Black salt
- Salt to taste
Instructions
- Heat a pan and add oil to it.
- Add cumin seeds.
- Next, add green chilies and roast it for 15-20 seconds.
- Add Poha and on low-medium flame let it cook till it gets a crispy texture. It will take 4-minutes
- Add salt and mix. Switch off the flame and keep it side.
- In a large mixing-jar add pomegranate, chopped carrot, tomatoes, and cucumber.
- Spice it up by adding black salt, chat masala and mix well.
- Spice it up by adding black salt, chat masala and mix well.
- The salad is good to go!
Nutrition
Calories: 429kcal | Carbohydrates: 87g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 679mg | Potassium: 553mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3168IU | Vitamin C: 19mg | Calcium: 58mg | Iron: 2mg