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5 from 2 votes

Raw Mango Curry Recipe

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 142kcal
Author Siddhi Panchal

Ingredients

  • 1 raw mango peeled and finely chopped
  • 1/2 cup jaggery
  • 1 tablespoon cooking oil
  • 1/2 tablespoon red chilli powder
  • 1 teaspoon Methi Masala
  • 1 pinch asafoetida
  • 1/2 teaspoon mustard seeds
  • Salt to taste

Instructions

  • Wash, peel and cut the raw mango into small cubes.
  • Pour 1 glass of water to boil in large pot.
  • Once the water boils add mango cubes into the pot and let it boil on high flame.
  • Cook for another 10-15 minutes and this time on low flame.
  • After 10 minutes check the mangoes cubes, they will turn a little transparent this means they are cooked.
  • If not then let it cook for another 2-5 minutes.
  • Now drain the access water with the help of a strainer.
  • Heat a pan and add oil.
  • Once the oil heats add mustard seeds and let it pop. Immediately add asafetida, methi masala and mango cubes and mix well.
  • Now add red chili powder, salt, and jaggery and slowly mix it well.
  • Let it simmer for few minutes and allow the jaggery to melt on medium heat.
  • Now as the jaggery as completely disappeared switch off the stove and serve it hot with paratha, chapati or rice.

Nutrition

Calories: 142kcal | Carbohydrates: 26g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 20mg | Fiber: 1g | Sugar: 25g | Vitamin A: 297IU | Calcium: 12mg | Iron: 1mg