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punjabi mix veg sabji
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Punjabi Mix Veg Sabzi Recipe

Calories 1520kcal
Author Siddhi Panchal

Ingredients

  • 4 Tomato Medium size roughly chopped
  • 1 Onion Large roughly chopped
  • 1 inch Ginger & Garlic & 5-6 roughly chopped
  • 3 Tbsp Cashew & Red Chili 3-4 Dry
  • 1 small finely chopped Carrot small finely chopped
  • 8-10 French beans roughly chopped
  • 1 Capsicum roughly chopped Large
  • ¼ Cup Peas
  • 1 Potato Big finely chopped
  • 150 gm Chopped Paneer in Cube shape Chopped in Cube shape
  • 5-6 Tbsp Butter
  • ½ Tbsp Garam Masala
  • ½ Tsp Cumin seeds
  • 1 Tbsp Red Chili Powder
  • 1 Tbsp Dry Fenugreek leaves
  • 1 Tbsp Coriander powder
  • ¼ Tsp Turmeric powder
  • Salt to taste

Instructions

  • In a thick bottomed pan, add three tsp butter, and wait until it melts.
  • Now add chopped garlic, ginger, onion and roast for 2 minutes.
  • Next, add cashew and red chillies roast for a minute.
  • Add tomatoes cook for 5-7 minutes until soft. Switch off the flame and let it cool
  • Heat oil in a thick bottomed vessel.
  • Once hot add potatoes, carrots and fry them until they are soft. Once done take them out.
  • Now add French bean and cook on a medium flame for 2-3 minutes.
  • Now fry paneer for a minute or two. Switch off the flame.
  • Transfer the content of the tempering in a mixing jar and grind it to a paste. Do not add water. Keep it aside.
  • Now in the same kadhai that we fried vegetables in add butter.
  • Once the butter melts, add capsicum, after 2 minutes add peas, add gravy after a minute. If the need add water accordingly.
  • Now add all the fried veggies, salt to taste, blend all the ingredients together.
  • Next add turmeric powder, Dhaniya powder, garam masala, red chilli powder, and now crush kasturi methi in the palm and add that as well.
  • Let the sabji cook on low flame for about 2-3 minutes.

Nutrition

Calories: 1520kcal | Carbohydrates: 98g | Protein: 45g | Fat: 112g | Saturated Fat: 62g | Cholesterol: 250mg | Sodium: 778mg | Potassium: 3251mg | Fiber: 27g | Sugar: 31g | Vitamin A: 22717IU | Vitamin C: 276mg | Calcium: 985mg | Iron: 15mg