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sambar powder recipe
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Sambar Powder Recipe

Servings 3
Calories 210kcal
Author Siddhi Panchal

Ingredients

  • 25-30 Red Chili Dry Whole
  • 3/4 Cup Coriander seeds Whole
  • Few Curry leaves
  • Fenugreek seeds
  • Black Gram

Instructions

  • Heat a deep bottomed steel utensil (kadhai) as shown in the video.
  • Pour oil and once hot, add chane ki Dal. On low flame stirring continuously cook the dal for half a minute. Add urad ki dal and same way cook for half a minute.
  • Then add fenugreek seeds and cook for another half a minute.
  • Next step is to add whole coriander seeds mix well all the ingredients and cook stirring continuously to roast well.
  • Add black pepper and cumin seeds; be consistent in stirring it continuously. Once it gives off the a nice aroma add curry leaves. Cook on low flame till the curry leaves become brittle.
  • Add dried red chilies and cook on low flame until the color changes. Switch off the flame.
  • Transfer the kadhai content into a large plate to cool them off.
  • In a grinding jar pour the roasted ingredients an grind them to a fine powder. It’s ready to use.
  • Use it directly whenever you are making sambhar or store it in an airtight container for later use.

Nutrition

Calories: 210kcal | Carbohydrates: 44g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 41mg | Potassium: 1461mg | Fiber: 14g | Sugar: 20g | Vitamin A: 3570IU | Vitamin C: 543mg | Calcium: 194mg | Iron: 7mg