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tomato soup
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Tomato Soup Recipe

Servings 3
Calories 192kcal
Author Siddhi Panchal

Ingredients

  • 1 Kg Tomatoes
  • 1 Onion Small Roughly Chopped
  • 1 Potato Small Roughly Chopped
  • 1/2 Tbsp Oil
  • 1 and 1/2 Tbsp Butter
  • 2 Tbsp Jaggery
  • 1 inch Ginger Roughly Chopped
  • 3-4 Garlic Roughly Chopped
  • 1 Bay leaf
  • 2-3 Clove Pinch of Cinnamon
  • 4-5 Black pepper roasted and crushed into powder form
  • 1/4 Tsp Black pepper powder
  • Salt to taste

Instructions

  • In a pressure cooker add oil, once hot add bay leaf, chopped ginger, and garlic, onion and roast for half a minute.
  • Next add potato, tomatoes salt to taste and 2 cups of water. On full flame cook until it comes to a boil.
  • After 4-5 minutes, as the tomatoes have softened too, put a lid on the cooked.
  • Wait for 5 whistles, turn the flame off and then let it cool down.
  • Open the lid, stir it once and remove the bay leaf.
  • Let it cool down and then grind it in mixing jar. The other option is to use a hand blender in the cooker itself.
  • Carefully take the vegetable out into the mixing jar and keep the water aside.
  • Once you have crushed the vegetable to a smooth paste strain it well using a strainer.
  • Sieve the water from step 7 through the same strainer into the bowl.
  • Now heat a pan and add butter to it.
  • On a low flame, let the butter melt and roast it well.
  • Then add cinnamon, black pepper powder. Roast for 15-20 seconds.
  • Now add the soup and mix all ingredients well.
  • Add salt to taste (if needed) jaggery pieces and cook until it (jaggery) melts.
  • Now add the soup and mix all ingredients well.
  • You can add water for a thinner consistency (optional)
  • Wait for it to simmer well and then switch off the flame.

Nutrition

Calories: 192kcal | Carbohydrates: 27g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 70mg | Potassium: 873mg | Fiber: 5g | Sugar: 19g | Vitamin A: 2954IU | Vitamin C: 49mg | Calcium: 53mg | Iron: 1mg