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raw banana paratha
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Kachhe Kele Ke Paranthe

Servings 3
Calories 73kcal
Author Siddhi Panchal

Ingredients

  • 3 Raw Banana Boiled
  • Paratha Dough
  • 1 tbsp Cooking oil for tempering and more to roast parathas
  • 1/2 tbsp Sesame seeds
  • 1/2 tsp Cumin seeds
  • 1/4 tsp Asafoetida
  • 1&1/2 tbsp Punjabi paratha masala
  • 1/2 tbsp Red chili powder
  • 3-4 Green chili Crushed
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Garam masala
  • 1/2 tbsp Dry Mango powder
  • 1/2 tsp Black salt
  • 2 tbsp Coriander Finely chopped
  • Salt to taste

Instructions

  • In a bowl with mashed raw bananas add black sea salt, dry mango powder, sprinkle salt to taste. Mix well.
  • In a tadka pan heat oil and once hot add cumin seeds, sesame seeds, asafetida, chopped green chilies and on low flame roast for 15-20 seconds.
  • Next add turmeric powder, red chili powder, parantha powder and roast for half a minute stirring continuously.
  • Add the tempering in the bowl with raw bananas, sprinkle garam masala, chopped coriander and blend in all ingredients.
  • Ready your chakhla, rolling pin, flour to dust the dough balls.
  • Now take a small dough ball, roll it in your palms, dust it with the flour and roll it flat and outwards on chakhla with help of rolling pin.
  • Keep a spoonful of batter in the center, gather all the edges and seal well.
  • Press and flatten it out, dust with flour and pat the extra away.
  • Gently roll it outwards and evenly.
  • Heat a griddle, and once it is medium hot, apply oil.
  • Now flip the parantha over and let it roast in low-medium flame.
  • Flip the sides cook until golden from both sides.
  • Pour tsp oil on top of it and flip it over, oil the other side and cook by flipping the sides and then transfer it to a kitchen towel lined plate.

Nutrition

Calories: 73kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 563mg | Potassium: 80mg | Fiber: 2g | Sugar: 2g | Vitamin A: 466IU | Vitamin C: 12mg | Calcium: 34mg | Iron: 1mg