til gur chikki

Soft Til Chikki Recipe

Whether a festivity around the corner or it just your gut craving- Til Chikki is by far the tastiest and easiest to prepare. Sesame seeds are full of protein and helps in lowering cholesterol. Together with jaggery it forms a great combination which tastes delectable and keeps you strong during winter. Not to forget that the festival of Uttarayan is incomplete without Til Chikki and of course the Kites!

Let’s move forward and note down the ingredients and the recipe.

 How to Make Til Chikki

til gur chikki
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Til Chikki recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 406kcal
Author Siddhi Panchal

Ingredients

  • 1 Cup Sesame Seeds
  • 3/4 Cup Jaggery Grated
  • 1 Tbsp Ghee

Instructions

  • Heat the pan and add sesame seeds in it. On a medium flame roast sesame seeds till you hear the popup sound.
  • Once it begins to pop up switch off the flame and remove it in a bowl or plate.
  • Reheat the pan and add ghee. Once the ghee melts add grated jaggery. Mix well.
  • Let the jaggery melt and do not overcook.
  • Once the jaggery completely melts and gets a good consistency instantly add roasted sesame seeds in it and mix it well, stir continuously to infuse the ingredients together
  • Turn off the flame and transfer the content to a greased plate. Spread the mixture evenly and smooth the surface with spatula and cut in desired shape.
  • Let it set for few minutes.
  • Serve!

Nutrition

Calories: 406kcal | Carbohydrates: 47g | Protein: 7g | Fat: 22g | Saturated Fat: 5g | Cholesterol: 10mg | Sodium: 4mg | Potassium: 176mg | Fiber: 4g | Sugar: 38g | Calcium: 378mg | Iron: 6mg
Nutrition Facts
Til Chikki recipe
Amount Per Serving
Calories 406 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 5g31%
Cholesterol 10mg3%
Sodium 4mg0%
Potassium 176mg5%
Carbohydrates 47g16%
Fiber 4g17%
Sugar 38g42%
Protein 7g14%
Calcium 378mg38%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

I am sure you want to try it right away! Do let me know your cooking experience .Also I would love to have your feedback and comments.

Happy Cooking!

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